The Cage Fitness app is designed to give you the ultimate full-body workout in just 30 minutes per day! Created for all fitness levels, There is no limit to what you can do with Cage Fitness anytime, anywhere!
This app will help get you up and running in no time and make your lives so much easier keeping you on track with your fitness goals. Check out some of these features:
AUTO-GENERATE FEATURE
The app creates your workout for you!
Select the number of 5-minute rounds you’d like in your workout.
Select the round types for each of your rounds (warm-up, upper body, lower body, combo, or core).
Select the number of exercises per round.
Select the equipment you’d like to use for your workout.
Lastly, simply select “Auto-Generate” and the app will create your entire workout based on the parameters you chose. It’s that easy!
VISUAL AID
Videos of every exercise are played throughout each interval during your workout on the main large screen.
A smaller video of the upcoming exercise interval plays to preview what’s coming next.
Prior to the start of each round, a list of the upcoming exercises for that round is displayed so you’ll know what to expect before the round begins.
BUILT-IN TIMER
A countdown timer displays so you stay aware of the remaining time in each interval and rest period throughout your workout.
The Cage Fitness App makes class creation simple, while also providing a visual aid to keep you on track from start to finish. With an exercise library of hundreds of videos – which continues to grow – your workouts will stay fresh and new for years to come!
CF FREE
$0/MO
Gets you 12 rounds of our Strength & Toning Workout Plan
POWER PLAN
$1.99/MO
Gets you Access our body specific 12 week Work out Plans
POWER PLUS
$4.99/MO
Gets you Full Access to everything the app offers
Get ready to crush your Fitness goals!